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Fruit juices are a great morning meal. Yes, you can consider them a meal! No store-bought juice can beat the taste of fresh made juices. Juices made in a Champion or other type of juicers are very tasty and nutritious.

Limonade d’été

5-6 apples
2 cups grapes
1/8 lemon

Juice everything, including the lemon and its peel. The peel of lemon contains bioflavanoids, which are powerful anti-oxidants.

Apple-Celery

5-6 apples
3-4 celery stalks

Juice. Good for hydrating the body on a hot summer day.

Apple-Strawberry

5-6 apples
1 cup strawberries

Juice the apples. Then pour the juice into a blender, add the strawberries,
and blend.

Orange-Grapefruit

4 oranges
1 grapefruit
1 lime, or lemon

Cantaloupe & Honeydew

1 cantaloupe
1 honeydew melon

Juice cantaloupe & honeydew without seeds and rind (the rind of those melons
is more bitter than that of watermelon).

Apple-Lemon

5-6 apples
1/2 lemon

Juice apples and squeeze the lemon half into the juice. Delicious.

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